New Videos And More News

So I’ve been pretty busy with recording songs and videos in the last week or so.  I’ve really been inspired in the music department, having uploaded two new songs in the last few days.  Here’s the one I just uploaded today:

Upon listening to it with the drums I mapped out as well as the distorted bass I put there, I find it to be a cross between early Bathory, speedwise, and a more modern Grindcore song around the breakdown section.  I just know my Ibanez Destroyer’s been taking a beating lately with all the things I’m doing.  Speaking of guitars I’ll most likely start recording covers sometime next week.

On the powerlifting front I just began the second cycle of my new 5/3/1 conditioning template.  Only now I’m training four times a week instead of three since I’m currently off from work for the summer – giving me plenty of time to get out all the extra anger my jackass students gave me this year!  I’m serious when I say they need to bring back corporal punishment because today’s kids are way too fucking grown for their own good.  Fuck the kids.  Anyway, here’s my latest Deadlift video.  The whole workout can be found in the description box of the video:

I figured out a great way to use my phone to film myself Deadlift and Overhead Pressing without using anyone’s help.  I just need to find a way to do it for Benching and Squatting.  Also, I’m not too far away from Diamond Gym in Maplewood, NJ, and I’d like to also make my way over there next week to get a workout in.  That place is just so fucking hardcore that I HAVE to go there.

More News

A quick reminder that I’ll be at Anaka’s show at the Black Bear Bar in Brooklyn this Saturday.  I’ll be making a video or two, as well as writing about it here so keep your eyes posted.  Also, I was approached by Helix Nebula, a band from just outside of Madrid, Spain, about reviewing their new album and I agreed to do it so I should be doing that in the next week as well.  Helix Nebula recently played a show with Feel No Pain, another band from Madrid, who’s demo I just reviewed; so I’m assumed that’s how they found me.

I’m now on facebook, so be sure to click here and like the page for more updates.

https://www.facebook.com/Confessions-Of-An-Angry-Metalhead-1237695776242081/

 

Show’s I’ll Be Attending This Summer

anaka bbb

Anaka live at Black Bear Bar, Brooklyn, NY, July 16th, 2016

On the heels of celebrating more than 15 years together Brooklyn’s own Anaka will be playing Black Bear Bar in Brooklyn this coming Saturday.  Also on the bill are Proxima Control, The Last Alliance, and The Crimson Collective.  And I’ll be posting a few videos of the show on my YouTube page.

carcass

One Foot In The Grave Tour f/ Carcass, Ghoul, Crowbar, and Night Demon live at Gramercy Theater, New York, NY, August 4th, 2016

I’m a little disturbed by the title of this tour just because I’m not really sure if this means Carcass are breaking up again or not.  If so, it was awesome of them to release one more album, Surgical Steel, back in 2013.  That was probably the album of the year for me.  If not then that’s fine too!  I just entered Metal Injection’s contest to win free tickets to the Gramercy show, and I’ll find out in two days if I won.  I’m afraid I don’t know much about Ghoul or Night Demon…yet, but I’m definitely filming Carcass and Crowbar for sure.  Haven’t seen Crowbar since that night last June where I nearly died about three times because that so-called moshpit turned into a barwide fist fight!  So it’ll be interesting to see what happens this time, especially since hearing that ex-bassist Todd Strange came back to the band after sixteen years away.

2016 Announcement

This Is Hardcore Fest Day 2 f/Nails, Iron Reagan and Ringworm live at The Electric Factory, Philadelphia, PA, August 5, 2016

Let’s face it, I’m not really a hardcore fan and the only reason I want to go to this is to see the three bands mentioned above.  Of course there are a shitload of other bands on the bill but those are three I give a shit about the most.  I’ve heard Electric Sleep and they can blow me.  The others I haven’t heard.  When I imagine how Nails’ set is going to unfold I pretty much see a moshpit so brutal it outdoes the barwide fistfight I went through last June when I saw Crowbar in Brooklyn.  They are brutal as fuck, and their disgusting new album is getting a LOT of buzz, more so than even the band itself probably expected.

I’m also looking very much forward to Iron Reagan because their lead singer is Tony from Municipal Waste.  Waste actually knew me personally for the better part of a year between 2006 and 2007 but that’s a story for another time.  Here’s one of my favorite songs from Iron Reagan!

I last saw Ringworm opening up for Goatwhore in Broooklyn just a week after nearly dying at the Crowbar gig.  I actually filmed them twice because when I tried to film them some jackass in the pit threw another guy elbow first right into my ribs.  That hurt so bad.  After my better second attempt at filming them I was pushed against the wall twice tailbone first.  Here’s that second video now!

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Operation Domination Tour with Angel Vivaldi and Gus G live at Webster Hall, New York, NY, August 31st, 2016

I was just told about this by my girlfriend a few days ago and it was immediately decided that we are going.  The YouTube sensation is obviously showing no signs of slowing down at all and here’s the proof.  It’s not everyday an internet darling gets to play with Ozzy’s current guitarist!

This is going to fucking rule!

As I said before I’ll be filming all the shows I go to and you’ll be able to find them on my YouTube page.  If you’re reading this and plan on being at any of these shows l free to contact me, maybe we can hang.  I’m also on Facebook.  Click here to like my page and get quicker notifications on new blog posts.

Nails – You Will Never Be One Of Us

After probably over 100 listens in the past week since I got this in the mail I still can’t find the words to describe how I feel about Nails’ Nuclear Blast debut, You Will Never Be One Of Us.  Why?  Because all I want to do is jump someone from behind and literally BEAT THAT PERSON TO A BLOODY DEATH AND SET THE FUCKING CORPSE ON FIRE!!!!  This record is the combination of the band’s last two albums, resulting in an album that brings out literally EVERY single negative emotion I can think of.  This has got to be the ugliest, most vile, disgusting, violent, hate-filled album I’ve ever heard in my entire life – and I loved every single second of it!

It kicks right off with the title track, which starts off exactly like in the music video, with members of Neurosis, Youth Code and Baroness saying “You Will Never Be One Of Us”, before the bands kicks in…in one big explosion of rage.  Unless you haven’t seen the video for the title track since it came out back in April, you’ve already heard vocalist/guitarist Todd Jones’ brand new hate filled approach to vocals.  It’s not the high pitched scream of Abandon All Life, and it’s not the yelling of Unsilent Death either.  It’s the type of angry, slobbering, vile (I think I’m going to use that word a few more times here) noise you make when you’re fighting some asshole.

You FEEL Todd’s hate at the scene that he gave his life to when he barks “Fuck your trends/fuck your friends/fuck your groupies”.  That song and the album as a whole are about those who give their all to the lifestyle and those who are only in it for the money and the fame that doesn’t really come with this kind of music.  It’s all about being REAL and that’s what makes this album what it is.

Tracks that follow the opener, such as the vitriol drenched “Friend To All” and “Life Is A Death Sentence” (and he’s not wrong there!) continue the musical beatdown.  If you never knew who Nails were until this record came out last week you should know now that you will never be allowed to catch your breath when listening to any of their shit. One of my favorite tracks on here is “Savage Intolerance”, which also happens to be the second song the band made a video for.  It sounds like Grindcore for most of the song…all 1:46 of it…until the mid-section kicks in.   During that section you hear Taylor Young’s doublebass along with a very metallic, dissonant guitar harmony line that makes me feel like everything I know is crashing down all around me and there is no time at all to save myself.

The final track, “They Come Crawling Back”, is the longest track on here, clocking in a just over eight minutes.  Much like in “Savage Intolerance”, the band seem to branch out of the Grindcore/D-Beat sound more and more, because this song is a lot sludgier than anything they ever did.  It reminds me of “Suum Clique”, the closing track to Abandon All Life, with the deliberately slower tempo.  Come to think about it, the slightly faster chorus reminds me of a much rawer Crowbar, only Todd Jones is barking violently into the mic instead of Kirk Windstein’s sandpaper wails.

It’s hard to believe Nails could top Abandon All Life but they did.   At just over 21 minutes it’s all substances and no bullshit, just like their previous two records.  But the biggest difference with You Will Never Be One Of Us is that, thanks to producer/Converge guitarist Kurt Ballou, Nails is in a position most bands like them will never know and that’s the ability to appeal to not just one crowd.  There are elements of Metal, Grindcore and, true to Todd’s past in Terror, Hardcore.  It’s only June but I’m already calling this the Album Of The fucking Year!

 

 

New Training Videos!, New Nails!

New Training Videos!

I restarted training at the gym last Sunday and so far things are going far better than expected.  I’m still doing 5/3/1 but I’m more focused on conditioning this time so each time I train I’ll just do two exercises and then it’s off to the bike I go since the gym won’t get another prowler until management begins renovations near summer’s end.  Lame.

I did just release two videos I was able to make on last week’s Overhead Press day and today’s Squat day and you can check them out below:

 

Explanations of each workout can be found in their entirety in the description boxes of each video.

I’m already eyeing my next meet and it’ll most likely be RPS’s Autumn Apocolypse in November, same hotel in Newark as the Jersey Rumble back in May.  I’m just hoping that by that time I’ll at least have my Squat and Deadlift in the 300’s and 400’s, respectively.  In fact, my friend Steve, who works at my gym told me he’d take me to the other gym he trains in, East Coast-West Coast in Carlsadt, in July.  I heard about this gym and in fact someone I met at my first meet posted up a video of himself training there.  This gym just looks so fucking badass.  It’s like Skiba’s in Carteret but bigger.  Here, just look at the gallery pictures:

http://eastweststrength.com/facility/nggallery/page/1

Note that some pictures will be of their California location.

I also am in the middle of recording two new original tracks and re-recording the first one I uploaded since I can do better with it.  I should be done, hopefully by the end of this week.  Be sure to subscribe to my channel to get updates on them.

Oh!  And here’s some of the shit that motivated me during my first week back in the gym:

New Nails!

Speaking of my Spotify playlist, in which you’ll see two tracks from Nails…anybody here as psyched up for this new fucking album as I am??  I’m most likely going to do a review on it after a few hundred listens or whenever I’m ready to get it out of my car, or so long as it doesn’t cause me to get into an accident because it makes me drive too fast…whichever comes first.

And if you aren’t as ready as I am check out their video for “Savage Intolerance” here!

The FYE by my apartment better have this come Friday.  I’d like to go see them in Philly on August 5th, I’ll just make sure I’m in the back of the room so I don’t die.  I have a feeling it’ll be even more brutal than when I went to see Crowbar last year for sure.

One Last Thing

I made a small post about this last night but I’m looking for underground bands to review.  If you’re reading this and you know of any extreme bands (death, black, grindcore, sludge, crusty sounding) that you feel should get looked at let me know in either the comment section below or private message me.

 

Looking For Underground Bands to Review!

I want to start reviewing EPs, albums and demos from new and upcoming metal bands for my blog. I’ve reviewed CDs in the past for my college radio station and have even conducted interviews for my old show including L.A. band Cerberus (I’m mentioned in the thank you credits of their 2007 release Dispute The Truth, great album!)and ex-Venom guitarist Mykus; I want to start doing that again and just maybe help out some real good bands. Are you out there?

If you are reading this and know of any good underground bands worth listening to or are in a band and want me to check you guys out hit me up! I’m looking for anyone playing Death Metal(especially the really brutal shit!), Black Metal (nothing symphonic or with any keyboards please!), Thrash, Sludge, Grindcore or anything with a crust influence.  Bottom line:  I want it Extreme.

I’ll also need whatever links you can give me so I can use them to promote the bands, should I choose to review them.

Hope to hear from you!

RPS Jersey Rumble May 21st, 2016

So here we are, May 21st has come and gone and I still haven’t even unpacked my bag days later.  I should though.  Whatever.  It was a hell of time…I just don’t know if my girlfriend or my father will come to one of these again just because of how long this meet was!

We arrived at the Ramada Plaza Hotel around 10:30ish, a good half an hour ahead of schedule for weigh-ins.  Having weighed in at 181 that morning I made sure to eat a nice big breakfast of four scrambled eggs, flank steak, an English muffin and grape flavored juiced aminos so I could make my weight class, which was 198 and when I weighed myself again before leaving I was 184.  So I’m ok, right?  Well, I guess all the cardio I was doing up until a week before this must’ve clearly put my metabolism into overdrive because when I was weighed in by Gene Rychlak’s mother-in law I weighed in at 182.8, having apparently dropped nearly two pounds during the ride, putting her in a panic in the event that I placed and would have to get weighed again.  But I assured her I was going to eat more and she was relieved…not that it mattered much because I knew I wasn’t placing in anything.

After weighing in I went into the hotel ballroom were the first wave of the day, featuring the Women’s and Juniors Divisions was still running.  Damn…it felt partially like a rock concert, partially like a biker convention.  Loud 80’s metal was playing, a banner in the background with Ed Hunter on it, lights on the stage like an 80’s concert, tattoos everywhere, dudes with serious muscle, some women with serious muscle.  You know, I have an issue with some women that choose to juice just so they can get the muscle mass they couldn’t get otherwise just because they naturally don’t carry as much muscle as men.  There were a few chicks that looked awful pretty but when they began to speak their voices where pretty damn low.  Also, since testosterone is supposed to help with burning fat I saw one or two chicks that legit had no titties – it was all pecs like a guy!  Not that I haven’t seen this before but if I ever come out of musical retirement I’m going to write a song about chicks on juice and call it “No Titties”.

On the table in the back was a whole bunch of trophies that the winners are actually allowed to pick from, which I think is pretty cool.  I’m assuming that Gene Rychlak or his designer are sick metalheads or just really into Conan The Barbarian because look at some of these trophies!

9d2b3458b8133eab201455c881742652  IMG_20160521_113453014 IMG_20160521_113438252_HDR  IMG_20160521_113445536_HDR

Then I saw a dude who looked like Bam Bam Bigelow back from the dead but instead of having the skull covering tattoo he had a nice, thick chain around his neck, like something you’d get at a hardware store.

Bam Bam Bigelow

Just tell me that isn’t badass – I even went up to him and told him it was badass!  Turns out he works for Gene and is his Minister of Information, as well as the guy who spotted everyone during squats.

Things were a bit delayed and we didn’t really start on time, but needless to say I smoked all my squat attempts, building up to 260lbs which my girlfriend took pictures of but didn’t film.  I did, however, get one red light for my second attempt at 245, most likely because I didn’t sink enough.  Some people thought I did it perfectly but I know what I felt.

showtime 3                                   showtime 4

 

 

 

That 260 felt easy.  The biggest relief, more so than even that, was that I had absolutely no rotator cuff problems; that was a huge concern for me going into this.  Starting with my third Bench Press attempt of 160lbs, my girlfriend finally started filming.  She had some issues with her old phone so she didn’t get the first two attempts.  So starting with the last Bench attempt and all three deadlift attempts everything is on film.

All my attempts were real easy, easier than I thought – especially that 360lbs Deadlift.  Although I have to say this: there’s nothing worse than getting psyched up for a lift and then really shitty music comes on.  Republica’s “Ready To Go” came on during my first attempt and then The Scorpions came on during the 360 attempt.  Fuck The Scorpions!  Couldn’t I lift to “Mr. Tinkertain” like a few guys got to do?  Now THAT would’ve been badass!

I went to get to the merch table to get my complimentary free shirt for competing and one of the dudes who spotted during squats told me “You need to put more weight on there, you totally smoked it.”.  So will I do this again?  Most likely, just a matter of when.  I also don’t know if my girlfriend would go with me again or that my dad would come and see me again because I didn’t get out until nearly 11pm!

 

 

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My Results:

Squat – 235, 245, 260

Bench Press – 130, 145, 160

Deadlift – 305, 330, 360

Total – 780

Check out Revolution Powerlifting Syndicate at http://www.revolutionpowerlifting.com

Final Thoughts

So, as of this writing, Nick Menza’s death has been a declared a massive heart attack brought on by heart disease.  At 51 years old that makes his death the ultimate heavy metal tragedy of the year unless something far worse happens.  That’s too young and while, most people are crying because the Rust In Peace-era reunion is surely not happening now, I feel far worse for his two kids.

And speaking of which, so how about that nice little damage control statement that Dave Mustaine released followed Nick’s death.  They were always close right?  Things happened and that’s why they didn’t get back together last year, right?  Funny because there are multiple interviews were Mustaine admits that it didn’t happen simply because he didn’t want it to happen.  So this benefit show he now wants to put together to help out his kids?  Like I said…damage control.  It’s true, isn’t it…that only the good die young?

 

In Memory Of Nick Menza

“TELL ME THIS ISN’T TRUE! I woke at 4 AM to hear Nick Menza passed away on 5/21 playing his drums w/Ohm at the Baked Potato.”

Well Dave, it’s true, sadly – not to mention extremely random!  Guess this serves you right for trying to low ball the guy just last year, eh?

I woke up very late today, having slept in after a very long powerlifting meet, which I’ll write about another time.  My girlfriend woke up after I did when I realized we slept the entire morning and she went to her phone.  “Holy shit!”, she said with the look of sheer shock on her face, and that when she showed me the Blabbermouth article:

“Former MEGADETH Drummer NICK MENZA Dies AT 51”

“WHAT?!”  I proceeded to read that he had passed out on stage in Studio City, Ca last night, three songs into a set with Jazz Fusion band OHM and was pronounced dead on arrival, most likely of a heart attack.  How ironic.  Because a heart attack is exactly how OHM’s last drummer, David Eagle, died just a year ago.  To further add to the irony for those of you who are completely unaware, OHM is fronted by ex-Megadeth guitarist Chris Poland.

A lot of musicians have been dropping like flies all year, most of them I truly could give two shits about but THIS is just a tad too random for me.  And it bothers me because this guy was seriously such a great drummer.  Everything he did, whether it was complicated or simple, sounded amazing because his feel was perfect.  Every time.

It definitely showed on those four albums he did with Megadeth, even on Cryptic Writings, the beginning of the band’s downfall as far as I’m concerned.  Listen to anything off his first two albums with them alone, Rust In Peace and Countdown To Extinction, and you’ll probably have no choice but to agree that he was probably the most athletic drummer Megadeth ever had.  Gar Samuelson was jazzy, Chuck Behler was damn good too, but neither Gar or Chuck had Nick’s energy.  Oh, it also helped that he had an incredible physique to go with that ability!

I wrote an article about Nick just over a year ago, not too long after I began this blog.  At the time it had been revealed that both Nick and Marty Friedman were in talks with Dave Mustaine regarding rejoining the band, prompting a full-on Rust In Peace-era reunion.  Problem?  Mustaine wanted to pretty much low ball Nick to the point that he’d be getting pennies in plain English.  Not too long before that he approached Mustaine during NAMM and Mustaine completely brushed him off – very immature for a guy that said he fired Nick from the band back in 1998 because of his immaturity.  Hey Dave, so…who’s the immature one now, Mr. Born-Again Bitch?

On top of that I’ve been seeing some recent pictures of Nick in the last few hours, he was looking really good and clearly looked like he was having a lot of fun on stage too.  My condolences go out to his family.  Here are a few tracks to demonstrate the sheer talent of Nick Menza without resorting to “Holy Wars…The Punishment Due”.

Rest In Peace Nick Menza 1964 – 2016

https://www.youtube.com/watch?v=eJXVKL2uOkw

Final Pre-Meet Workout Notes/First Megadeth Album Uploaded

First Megadeth Album Uploaded

So last night I got a bit bored and looked at the music on my laptop and saw that I had the first three Megadeth albums – not that remixed shit either!  Although I do in fact have the remixed 2002 re-release of Killing Is My Business…And Business Is Good! along with the original.  So I decided to start uploading my Megadeth albums on my YouTube channel, starting with the original version of Killing.  Here’s the link:

Oh sure, Mustaine did a great job when this was remixed sixteen years later.  But this isn’t such a bad job considering they blew half their budget on speedballs and needed an extra four grand just to finish the record and STILL make it sound so BRUTAL!

Final Pre-Meet Workout Notes

I did my final squat workout last Thursday leading up to my Powerlifting debut next Saturday.  I pulled off 245lbs for a single, although if I wasn’t preparing for a meet I know could’ve hit more reps than that.

It was good but as I was starting my working sets leading up to that single I felt the bar press on my right rotator cuff so bad that it hurt for two more days afterward.  I need to work on my shoulder mobility this whole week because I’ll be squatting with a 65lb bar at this meet, which I’ve never done before, and I sure as fuck don’t feel like getting injured next weekend.

Aside from working on mobility I’m not doing any training this whole week.  It was a bit weird waking up today and NOT heading to the gym.  I’ll definitely plan to film my lifts on meet day as well as take as many pictures as I can.  I’ll be at the Revolution Powerlifting Syndicate Jersey Rumble on Saturday, May 21st 2016 at the Ramada Inn in Newark, NJ.  I’m competing in the 198lb Amateur division and my wave starts at 2:30pm, although I’ll have to be there by 11am for weigh-ins and have the rules given to me at noon.

New Music Uploaded!/Powerlifting Progress

New Music Upload!

A few posts ago I mentioned that I wanted to try and record a few songs I wrote a long time ago, using the Audacity program on my laptop.  I finally did this past week, making my first very dirty sounding recording this past Thursday, and something much cleaner just yesterday…although the guitar solo for it’s a tad sloppy.  But of course you can be the judge:

 

 

Since I just recently downloaded Microsoft Movie Maker I decided to upload two of my favorite CD’s, Mercyful Fate’s Don’t Break The Oath, and Morbid Angel’s Covenant, on to my page.  I tried to upload “Miracle Man” by Ozzy as a test and that shit was immediately blocked worldwide.  Lame.

You can check them out here:

 

 

Powerlifting Progress!

Today starts Week 2 of my final meet prep training for my Powerlfiting debut on May 21st.  Here’s my workout for today:

Deadlift:

125lbs – 1 x 5

155lbs – 1 x 5

185lbs – 1 x 5

240lbs – 1 x 3

270lbs – 1 x 3

305lbs – 1 x 3

I spent 15 minutes on a stationary bike after I was done.  I’d like to think that my going back to taking pre workout is a good chunk of the reason why I was able to pull 305 with NO BELT.  C4: The official Cocaine of Pre Workouts.   I also like to think THIS totally helped:

So Yeah I know I posted this a blog or two ago but this shit is fucking intense that it was in my head the entire time I was deadlifting.  This shit rules.  If you go on the actual YouTube page you’ll see a commenter predict that guitarist/vocalist Todd Jones is slowly becoming the next Phil Anselmo.  I think he might be right!

 

“Hey, I hear you don’t like beatdowns?!” Shadows Fall live at L’Amour: August 10th, 2003

I first read up on Shadows Fall in a brief one page Guitar World article in 2000, discussing the release of their newest album, Of One Blood, which featured the debut of vocalist Brian Fair.  I’m pretty sure I still have that magazine in my attic somewhere in a big ass bin of old GW back issues….along with a shit load of Muscle And Fitness mags that I stole from my ex-job…several times.  Those security guards were and probably STILL are dumb as SHIT.    All these years later I can’t remember why it didn’t get my attention much in a time when Pantera was just a month away from releasing Reinventing The Steel, and shit rap-metal and pussy pop punk was king; but it was most likely because I read that they mixed thrash and death metal with rhythm guitar Matt Bachand’s love of new-age music.  At that time I most likely too young or ignorant to understand the idea or even give it a listen to see how the band melded such styles together.

That changed two and a half years later, by which point I was a few weeks into my college career.  They once again were featured in Guitar World, this time discussing their newest album, The Art Of Balance.  This time around, the article focused on the fact that lead guitar Jon Donais actually shreds his ass off on the record.  Both he and Matt discuss their love of all kinds of metal, as well as the fact that at that point in time the ONLY other guitarists known for TRULY shredding it up were Dimebag Darrell and Zakk Wylde.  True story.  So I was interested.  Then, I started seeing ads for the album in magazines featuring quotes from these rave…and I mean RAVE…reviews, calling Shadows Fall “The Next Metallica”, on the heels of the fact that this CD was supposed to have such a purist, old school thrash feel.  Ok…I was sold.  So I went to Sam Goody, maybe around Christmas time, bought the CD, and my ass was instantly KICKED so hard.  The riffage was very thrash.  Jason Bittner’s drums were so precise and so freaking fast on his debut recording with the band, Brian Fair really did sound like Ride The Lightning – era James Hetfield.  Then, there was those guitar solos.  Jon Donais is an AMAZING lead guitar player.  There are guys who shred to blow their load by showing off their knowledge of every scale known to man and there are guys like Jon who shred with aggression, technique…and feel.  GASP!!!  Not too long after this I finally heard Of One Blood and realized what I was missing out on because that record is even MORE brutal than The Art Of Balance!

Sometime in the summer of 2003 I was in a Hot Topic – the second to last time I ever went into one – and I found myself talking to the guy behind the counter, whose name I no longer remember.  The discussion turned to musical styles.  Around this time, the nu-metal/rap metal train was close to FINALLY crashing, but so-called hardcore with breakdowns that the kiddies would breakdance too was starting to become the new trend.  This guy played in a band called Resin and they liked to do those breakdowns.  Too bad.  But he told me that his band would be opening for Chimaira and Shadows Fall within a month and he had to sell tickets (gee, I wonder where I heard that shit before) and of course I told him I’d go.  They were practically THE only modern metal band I was giving the time of day.

So a month later my mom insisted on driving me to L’Amour on 63rd St, most likely because she was a sissy who couldn’t bare the thought of my taking car service there even though I had done it just three months earlier, when I was last there to see Superjoint Ritual.  No sooner did I close the door to her car did I hear a voice yell out to me “Hey!  I hear you don’t like beatdowns??”.  I turned around there was all of Resin.  In the middle was their gruff looking singer, who yelled out to me.  To the left was the guy from Hot Topic…who clearly had a great memory!  So we spoke for a few minutes and they gave me my ticket.

Going into the show, which was an Ozzfest ’03 off-date, the bill was once again HEAVILY booked by the idiot guineas that ran the place.  I think the first band I remember seeing was this band of kids who did a cover of Sepultura’s “Roots Bloody Roots” that was played waaaaaayyy too fast.  Even when I was that age I never understood why younger bands just need to speed up even those songs that need to be played a little slower.  Is it nervousness?  Is it lack of understanding of dynamics?  The original tempo for the song was just right because it allowed Igor to put the right kind of groove in there and, more importantly, it allowed the heavy ass riffs to breathe.  Most times, fast never equates to heavy.  Heavy is not about tempo, or even volume for that matter.  It’s about attitude.  If you’re a young musician and you’re reading this, don’t ever forget this.  Dynamics, more important than ANYTHING else in terms of songwriting.

While seeing this one band one the main stage, whose guitarist was clearly trying so hard to be Dimebag Darrell, I recognized Jon Donais standing literally feet away from me.  I went over to him to discuss the band on stage because the guitar player was in fact really good and he put on the biggest smile and even gave me his full attention.  That solidified to me once for all the humility of the underground guys.  They were playing their first huge festival tour as The Art Of Balance was selling 100,000 copies, the first album in Century Media Record’s history to do so and they were still down to earth guys.  I went up to Brian Fair after seeing Jon and he too was a cool guy.  I saw a few more local bands including Full Blown Chaos yet again (and they sounded like shit yet again!) and Chimaira came out.  Long story short: they sucked.

Shadows Fall went on around 10pm and, long story short: they blew Chimaira out of the fucking water within the first minute of being up there.  Although that part wasn’t hard.  They were so good, playing songs from the two most recent CDs.

The Setlist:

Idle Hands

Crushing Belial

The Idiot Box

A Fire In Babylon

Stepping Outside The Circle

Thoughts Without Words

Of One Blood

Destroyer Of Senses

Serenity

The show was fucking incredible…and I totally forgive Brian Fair for wearing a Clash t-shirt that night!  At some point in the middle of the set, he asked us if we BOUGHT the new album and I’m pretty sure most of the crowd responded pretty positively…by which I mean horns in the air and loud chanting.  You could tell it meant a lot; let’s face it, bands in his position NEVER sell 100,000 copies of a record or even make that in combined album sales.  And that was a minor miracle compared to the success the band would see a year later!  What I did NOT know about that night was that it would be my last time going to the original L’Amour for anything.  They’d close down just over five months later in early February 2004.

Final Thoughts

Here’ a brief video of me squatting 235lbs for 6 reps without a belt last Thursday night.

I managed to pull this off without a belt and it was surprisingly easy.  Starting this week I began final preparations for my first meet happening on May 21st in Newark, NJ.  As of this past Sunday I’m focusing only on the big three lifts and light cardio, making my training sessions considerably shorter.